Doubleyogaose
书迷正在阅读:【总攻】这个世界果然不对劲 , 各类美人的日日夜夜 , 提分手被男友放置 , 风流美人只想当万人迷 , 贱妾守空房 , 榻上美人 , 【人兽】皇室共妻 , 柏拉斐尔图's 预收文合集 , xp合集 , 开瓶师 , 来自远方的救赎[虫族] , 发现室友在偷偷......
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha